Do you visit your local library much? I'm sure most people only go to the library to look at books for reading or for the reference section. Are you aware of the amount of business books that you can borrow for example?
Recently I went to our local library to see what business books were available, since they are so expensive to buy and usually once you've read them, that's it. I have to admit the range was not massive but you can of course order from other libraries while you're there, or online. I found two business books which I found very useful and which would have been expensive to buy.
So before you search on Amazon or wherever for the book you want, why not give your local library a try.
Sue Edwards
Virtual Assistant Sussex
(01825) 761890
Tuesday, 19 August 2008
Monday, 18 August 2008
Is your business hectic ? - relax and wind down with yoga!
Are you a business owner – ladies or gents? (or staff for that matter). Worn out by the end of the day, only to repeat it all again tomorrow? Are you able to unwind when you get home? Do you ever consider taking some time out to focus on YOU for a change?
If you have done yoga in the past or have ever considered it, it’s well worth giving it another go – you’ll be so glad you did! It's so easy to get so engrossed in your work that you forget to make some time to concentrate on exercise?
I have done yoga for over 25 years now (on and off at different classes). It seems to me that you don't always appreciate how much good it's doing you until you stop doing it for a few weeks and re-start again.. Not only is it is great for stress relief but it helps keep those lazy muscles working and helps relieve back ache (in my case), and many other health problems you may have. It also helps you take your mind off any worries at work (or home).
So come on ladies and gents, take some time out for yoga, and concentrate on YOU for a change. You’ll return to the office refreshed and ready for your next challenge. Any comments on your experiences with yoga would be much appreciated.
Sue Edwards
Virtual Assistant Sussex
For all your office admin needs
(01825) 761890
If you have done yoga in the past or have ever considered it, it’s well worth giving it another go – you’ll be so glad you did! It's so easy to get so engrossed in your work that you forget to make some time to concentrate on exercise?
I have done yoga for over 25 years now (on and off at different classes). It seems to me that you don't always appreciate how much good it's doing you until you stop doing it for a few weeks and re-start again.. Not only is it is great for stress relief but it helps keep those lazy muscles working and helps relieve back ache (in my case), and many other health problems you may have. It also helps you take your mind off any worries at work (or home).
So come on ladies and gents, take some time out for yoga, and concentrate on YOU for a change. You’ll return to the office refreshed and ready for your next challenge. Any comments on your experiences with yoga would be much appreciated.
Sue Edwards
Virtual Assistant Sussex
For all your office admin needs
(01825) 761890
Spending too much time on admin?
Do you usually rely upon agency temps to help out when you're work is piling up or have a large contract to fulfil?
Ever thought of asking for help while you're away with all sorts of office admin to keep things moving while you're away?
Ever considered trying a virtual assistant?
Ask Virtual Assistant Sussex to help you and you can expect a fast, reliable and efficient delivery of a wide range of services eg: stuffing direct mail, invoicing, data input etc.
Why rely on numerous weeks of expensive advertising or agency temps when you need extra help? Virtual Assistant Sussex is available to all businesses and the public, but we specialise in small businesses wherever they are based .
We are more than happy to discuss your needs, however small, so don't hesitate to call. We look forward to hearing from you.
Sue Edwards
Virtual Assistant Sussex
For all your office admin needs
(01825) 761890
Ever thought of asking for help while you're away with all sorts of office admin to keep things moving while you're away?
Ever considered trying a virtual assistant?
Ask Virtual Assistant Sussex to help you and you can expect a fast, reliable and efficient delivery of a wide range of services eg: stuffing direct mail, invoicing, data input etc.
Why rely on numerous weeks of expensive advertising or agency temps when you need extra help? Virtual Assistant Sussex is available to all businesses and the public, but we specialise in small businesses wherever they are based .
We are more than happy to discuss your needs, however small, so don't hesitate to call. We look forward to hearing from you.
Sue Edwards
Virtual Assistant Sussex
For all your office admin needs
(01825) 761890
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